Ready or Not- The Holidays are Here!

by Kimberly Mayo-Achan MA, CCC-SLP It’s the most wonderful time of the year…or at least that’s how the song goes! For many of us, while the holidays may be fun, festive and joyous, they can also be very stressful. The long lines in the stores, worrying about giving the perfect gift, getting all of the decorations [...]

Continue reading...

Equality for Mental Health Coverage: Are we there yet?

By  Eric Bitet, LMHC, MA, MPH Did you ever stop and consider the cost of talking to a professional about your problems?  Have you been feeling increasingly depressed or anxious recently, overly stressed or worried about your job, finances, or your shrinking property value?  Have you been overcome by malaise or sadness as you remember a [...]

Continue reading...